Finding the right therapist is everything, and a good fit can make all the difference in your healing journey. Start with a free 15-minute touchstone session to meet me, see how I work, and explore whether Internal Family Systems (IFS) is the right approach for you. This short, no-pressure conversation gives you space to ask questions and get a feel for how we might work together.

For deeper support, I offer monthly online IFS sessions at €300 per month, helping you explore your inner world and find balance from the comfort of home. Please follow the link for more information.

You can also explore my online courses and join one of our yoga retreats for immersive experiences that weaves in the magic of exploration, both to new places and the paths less travelled to out soul.