Join us on the wild Costa Vicentina coastline in southern Portugal, where endless sunshine, rugged cliffs, the Atlantic Ocean and epic night skies create the perfect setting to slow down and recharge. This gathering offers a grounded, supportive space to reconnect with yourself, others, and the natural rhythms around you.

Our program integrates Yin Yoga, the Chinese Five Elements, and Polyvagal Toning to support deep regulation and balance. Each day is shaped by one of the Five Elements; Wood, Fire, Earth, Metal, and Water, guiding our themes, practices, and reflections. Through this elemental approach, you’ll explore how these energies show up in your body, emotions, and daily life, and learn tools to cultivate harmony within your own internal landscape.

At the heart of this gathering is a community of kindred souls who come together with a shared intention: to create a safe space for honest expression and meaningful connection. We honor the moments of vulnerability that naturally arise when we feel truly supported, allowing authentic relationships to grow with ease.

Participants will also receive a 25-hour RYA Certified Teacher Training Certificate, offering both personal development and professional skills rooted in these elemental and nervous-system–supportive practices.

This gathering is an opportunity to learn, connect, and restore - supported by nature, community, and the balancing power of the elements.

For more information see here or please send us a Whatsapp to: +447999642070